Article provided by: You Beauty Lounge
Any deficiency that your body has will start to cause a range of issues over time. Whether you are aware of it or not, vitamin B12 is essential to the body that is actually involved in all sorts of processes – this includes both metabolism and energy production. Due to this, you may want to see if getting a vitamin B12 shot in Anchorage will be beneficial to you!
Did You Know? Roughly 50% of the population of the United States is deficient in B12 or suboptimal B12. This means that 1 out of 2 people have lower energy levels, and their metabolism is not where it should be.
Here at You Beauty Lounge, we want people to know that there can be immense health benefits of vitamin B12 when you see us for shots. The clients that we see for B12 shot appointments will see a broad range of benefits that may include everything from more energy and weight loss to improved sleep patterns and more. Let’s go over some of these benefits:
Fight Fatigue and Boost Energy Levels
The most common symptom of a B12 deficiency is feeling fatigued or lacking the energy you are used to. Losing vitamin B12 means that the mitochondria in your body become unable to produce energy. With regular shots, the mitochondria in your muscles and cells have the boost that they need. This means more energy production for you!
Setting up a schedule to receive your vitamin B12 shot in Anchorage will also boost your metabolism or basal metabolic rate. Metabolism is a key factor in weight regulation because it represents the calorie number you can burn when you are at rest and the calories that you burn throughout the day. More B12 in your body means more energy, higher metabolism, and the ability to burn more calories.
Sleep Patterns and Circadian Rhythm
How much sleep are you getting at night? Better yet, how well do you sleep? The circadian rhythm helps regulate not only the depth of your sleep but also the overall quality. The better and more soundly you sleep, the more it influences your energy levels, weight, and mood. Studies have shown that getting a boost with Anchorage B12 shots will help regulate your body and improve your sleep patterns each night. This means that you can fall asleep faster, sleep more soundly, and wake up feeling refreshed and enjoying a lot more energy throughout the day.
Do you want to increase concentration or mood? Have you wondered why you are starting to feel sluggish even though you eat right and try to get a good amount of sleep at night? What you may be missing is the right levels of vitamin B12 in your body. Here at You Beauty Lounge, we offer a vitamin B12 shot in Anchorage that will help you to regain some of this valuable vitamin that you may be missing. Contact You Beauty Lounge to schedule your first appointment by calling (907) 349-7744. We are happy to address any of the questions or concerns that you may have regarding vitamin B12 and what it can do for your health!